Insomnia at Midlife – When the Mind Is At Its Sharpest

Insomnia at Midlife - When the Mind Is (1)

A hot (no pun intended) topic among my midlife friends is insomnia, which goes hand-in-hand with hot flashes, headaches, irritability, weight gain, and so many other symptoms that come and go as we sometimes blindly find our way through the haze of perimenopause and menopause. Insomnia is the most disruptive of all the symptoms, it seems. A conversation with some of my … [Read more...]

Dear Bride: How Not to Talk to Your Groom

bridezilla, wedding, bride, groom, plane ride, eavesdropping, overheard conversation, real housewives of beverly hills, midlife, empty nest, baby boomer

On a plane ride home from Dallas this weekend, I was seated next to a young couple, who it turns out were engaged. Seated barely 12 inches from them, it was hard not to overhear their conversation, and of course once I got the gist of it I couldn't stop was like a reality show, only live. Bride was berating groom because apparently he wanted to have his family … [Read more...]

The Art of Parenting

bill cosby, parenting, raising children, family, being a parent, imperfection, learning, knowing how to parent, how to raise children, midlife, empty-nest, baby boomer, facebook, inspiration

Yesterday I posted this photo on my Facebook page: It was seen and shared over 2000 times. Apparently it struck a nerve. I take no credit for the sentiment - that would go to Dr. Bill Cosby, comedian and philosopher extraordinaire. I do know, however, that no truer words about parenting have ever been spoken. There is no right way to raise your children. There is … [Read more...]

My Son Heard Gunshots at a Party #louderthanguns

deaths by guns, gun deaths by state, violence and guns, Arizona gun laws, gun control

Sometimes it seems to me that Arizona is the last of the wild west, especially when it comes to guns. As a state with virtually no regulations on gun possession or purchases and a very angry sheriff running it's most populous county ,  Arizona is a powder keg, combining the population's love of firearms with a "get out of my town" mentality that is difficult to understand when … [Read more...]

My Vibrant Earth Juice Cleanse

Juice cleanse, vibrant earth juice, jill latham, juicing, 3 day juice fast, midlife, empty nest, baby boomer

Back in December, in the midst of what I call "the eating season," I was contacted about trying out a juice cleanse to review for my blog. Feeling the weight of too many cookies and too little exercise, I immediately said yes - and when I mentioned it to my husband, he decided he'd give it a try, too. Vibrant Earth Juices sent us a 3 day supply for our cleanse - a first for … [Read more...]